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a period of uncomfortability is better than spending a whole life uncomfortably so keep going

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DATABASES:

Challenge tracker

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MY RULES:

• Drink 1.5L of water
• Wake up at 6:00 am
• Read 10 pages of a book
• Get in 6K steps a day and diet with no more than 2tsp added sugar per day.
• 30-45 mins workout (6 days a week) </aside>

TRACKER:

Untitled

Weekly tracker:

Weekly Analytics DB